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X-ORIGINAL-URL:https://spinpedalpioneers.com
X-WR-CALDESC:Events for Spin Pedal Pioneers
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DTSTART;TZID=UTC:20260613T140000
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UID:7026-1781359200-1781370000@spinpedalpioneers.com
SUMMARY:Spin HIIT and Entertainment
DESCRIPTION:Join Spin Pedal Pioneers for an exhilarating afternoon of fitness and fun! \nExperience an intense combo workout featuring: \n\n\n\n\n\nHIIT with Coach Ramah\nSpin with Coach Stan\n\n\n\n\n\nEnjoy high-energy workouts\, music\, and pure entertainment. \nPayment to be made via our website: www.spinpedalpioneers.com For more info\, contact us at 0720887506 or spinpedalpioneerske@gmail.com.
URL:https://spinpedalpioneers.com/event/spin-pedal-pioneers-spin-hiit-and-entertainment/
LOCATION:Goal Hub\, Kitengela\, Kenya
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://spinpedalpioneers.com/wp-content/uploads/2026/05/SpinHiit.jpeg
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DTSTART;TZID=UTC:20260228T140000
DTEND;TZID=UTC:20260228T160000
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CREATED:20260223T085600Z
LAST-MODIFIED:20260223T085922Z
UID:6896-1772287200-1772294400@spinpedalpioneers.com
SUMMARY:SPIN PEDAL - Spin Tabata Challenge 2026
DESCRIPTION:SPIN PEDAL – Spin Tabata Challenge 2026\nTheme: SPIN PEDAL\nPresented by: Spin Pedal Pioneers \nJoin us for an electrifying Spin Tabata Challenge designed to test your endurance\, strength and mental resilience. \nThis high-intensity hybrid session combines rhythm-based indoor cycling with explosive Tabata intervals. Expect structured power bursts\, strategic recovery phases\, motivating music and expert coaching throughout the session. \n\nEvent Details\n\nDate: Saturday\, 28th February 2026\nTime: 2:00 PM\nArrival: Please arrive 30 minutes early for check-in\nVenue: Goal Hub\, Kitengela\nDuration: Approximately 2 hours\n\n\nMeet the Coaches\nCoach Stan (Spin)\nLeading the cycling segment with endurance drills\, rhythm rides and power intervals. \nCoach Sir Leon (Tabata)\nDelivering explosive Tabata rounds focused on strength\, stamina and maximum calorie burn. \n\nParticipation\nMembers: Included in membership \nNon-Members Payment:\nPhone: 0729 600 206\nKindly send payment confirmation after completing payment. \nLimited bikes available. Secure your slot early. \n\nWhat to Bring\n\nWorkout attire\nTowel\nWater bottle\nPositive energy\nReady mindset\n\n\nHosted by Spin Pedal Pioneers\nBuilding endurance. Strength. Community. \nWebsite: www.spinpedalpioneers.com
URL:https://spinpedalpioneers.com/event/spin-pedal-spin-tabata-challenge-2026/
LOCATION:Goal Hub\, Kitengela\, Kenya
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://spinpedalpioneers.com/wp-content/uploads/2026/02/SPIN-PEDAL-OFFICIAL-POSTER.jpg
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